Monthly Archives: June 2013
What are you doing today to challenge yourself?
E has a book called 150 Healthiest Foods by Johnny Bowden, which gives a wonderful little snapshot of several dozen vegetables, fruits, meats, and a few other categories. I love this book in particular because his research matches up 99% … Continue reading
One of the tricky things about planning a big trip is making sure we’ll have healthy, tasty snacks the whole time and not have to resort to gas-station junk food or taking chances at an un-vetted restaurant that may have … Continue reading